May 2011
1 post
May 4th
April 2011
1 post
Apr 9th
March 2011
1 post
FAQ: How do I make a Mas Mustachio jersey?
EASY! Materials: - one blank t-shirt. - one frisbee - one marker Procedure: 1. Trace circle on shirt with outline of frisbee to make the face. 2. Dot two eyes in the circle. 3. Add the “MAS” above the circle…use an accent if you like. 3. Create the mustache of your choice!
Mar 17th
February 2011
1 post
Feb 22nd
July 2010
1 post
Jul 7th
10 notes
June 2010
1 post
Jun 18th
2,279 notes
April 2010
1 post
Functional Path Training →
A GREAT RESOURCE FOR ATHLETES The Functional Path is a path that had been traveled many times before but had fallen out of use in favor of smoother paved roads that promised faster and easier results. Seeking to follow and better define the functional path is a continuing journey, fortunately it is a journey that many have traveled before. Functional Path training is getting back to the basics of...
Apr 22nd
UltiTraining.com - Read. Dominate. Repeat. →
A useful and wise blog for Ultimate players.
Apr 1st
March 2010
16 posts
Mar 30th
Mar 30th
Mar 30th
WatchWatch
Mar 30th
WatchWatch
ULTIMATE FRISBEE 101 - Learn the game.
Mar 30th
Ultimate Frisbee Game - Trivia Quiz →
A quiz recommended for those new to the game.
Mar 30th
Tips from the Zipster →
Want to be a better Ultimate player? Josh Ziperstein was one of the best of all time. Take some tips from the Zip. Zips Tips. Click the picture below
Mar 30th
ListenListen
Mar 29th
Mar 29th
Mar 28th
Mar 28th
Ultimate Peace ยป Home →
Mar 28th
Mar 28th
Mar 17th
ListenListen
Mar 17th
February 2010
1 post
ListenListen
Feb 2nd
September 2009
1 post
Sep 29th
June 2009
1 post
Jun 15th
May 2009
6 posts
May 11th
May 11th
May 11th
May 11th
May 11th
May 6th
April 2009
4 posts
Apr 18th
Apr 16th
TUC Summer League 411
WHAT: 7 on 7 Co-Ed Ultimate League - Intermediate Level WHERE: Fields east of Yonge St. in GTA WHEN: Wednesday nights | mid-May (around May 18th) to early September (around Sept 10th) WHY: for the love of…friends, the game, good times, and mustaches. TO DO: ~Register at Toronto Ultimate Club and let me know when you have done so.
Apr 14th
Apr 14th